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Why getting fit for height, like Rory McIlroy, helps you go low 
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Why getting fit for height, like Rory McIlroy, helps you go low 

By: Kris McCormack
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April 13, 2025
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Rory McIlroy's approach at the 15th hole at Augusta National.

Rory McIlroy was able to stop the ball on 15 because of his peak height.

CBS Sports

The approach shot Rory McIlroy hit into the par-5, 15th green during his third round of the Masters is a perfect example of how to take advantage of a towering apex height.

Most amateurs and recreational players just don’t hit the ball high enough to maximize the full potential of their shots.  

So, if you’re the kind of player who prides yourself on low, “stinger” type trajectories that “cut through the wind,” this article is for you. 

Getting fit for your apex height (the peak of your ball’s flight) is a key factor in optimizing distance, control, and stopping power, especially with irons and wedges. 

Why is higher better? 

Well, because there is something deeply satisfying about launching a golf ball so high it threatens commercial airspace. Unfortunately, many players chase total distance, and a large percentage of the yardage they THINK they hit the ball is inconsistent and unreliable. 

Can that approach be successful? Sure. Is it the best way to maximize scoring potential? Absolutely not.  

Since what we land in is a constantly changing variable, we need to change the narrative and focus on the carry number you fly the ball. What’s the best way to max out your carry number? Launch it higher and take advantage of a higher apex height. 

Reaching new heights will reduce the probability of getting into trouble from tee to green. Think about it: you can fly that bunker you are currently trying to avoid, clear water hazards, and even fire at tucked pins. Low launching shots bring EVERYTHING into play that stands between you and the hole. 

A quality fitter, like those at True Spec Golf, will work with you to optimize your launch, spin, apex height, and landing angle. Everything you need to find that elusive “perfect flight”. 

Gear
golf bag with irons
Why improper distance gapping might be wrecking your game
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What about the wind? 

Ah yes, the classic “I hit it low to keep it under the wind” defense.

Respectfully, that’s like never using your brakes because you don’t want to wear them out. Even in the wind, a properly struck shot, with a higher apex height, will fly more consistently than your unpredictable low runners. 

Modern gear, including golf balls, are designed to perform better with optimal launch and spin, not by knuckling them 6 feet off the ground like your 1998 stinger (Unless your name is Tiger).

Fairway Woods
Players on the Masters range.
At the Masters, these are the hardest gear changes for pros to make
By: Kris McCormack

Consider this, cavity back irons shift weight low to help you launch it higher, balls have low spin off the driver and high spin on wedges, and drivers are optimized for high launch, low spin bombs. If you’re still considering hitting low, you are literally fighting against millions of dollars of R&D that was spent trying to help you and your game. 

TaylorMade 2025 P790 Custom Irons

REVOLUTIONARY FORGED FEEL More Speed, More Consistency Increased Distance with Improved Gapping FLTD CG™ – Shaped for Elegant Performance FEATURES Enhanced Feel & FeedbackSubstantially improved feel was a key focus when designing the 2025 P·790. Individual head optimization and advanced modal analysis, combined with SpeedFoam™ Air, deliver best-in-class forged feel with an explosive sensation at impact. Faster Face, Greater SpeedThe 2025 P·790 introduces an all-new ultra-high-strength, high-speed forged face material (4340M), which is 20% stronger than previous generations. This increased strength enables a thinner face, faster ball speeds, and a sweet spot up to 24% larger.* *Comparison vs. 2023 P·790 7 iron. Optimized CG for Precision & DistanceA faster 4340M face, individual head optimization, and FLTD CG™ technology precisely position the center of gravity (CG), delivering increased carry distances with ideal launch and spin for improved gapping throughout the set. In 2025, the long irons feature an even lower CG for enhanced launch and playability, while the scoring clubs have a higher CG to improve spin rates and control. FLTD CG™ strategically shifts the center of gravity from low in the long irons to progressively higher in the short irons for optimal performance. Refined Aesthetics & Turf InteractionThe all-new P·790 boasts a thinner topline for a cleaner look at address and an increased sole radius with a progressive leading edge. This design enhances turf interaction and promotes more consistent impact locations.
View Product

ALSO AVAILABLE AT: PGA Tour Superstore, TaylorMade

Higher apex gives you room for error 

With the higher apex height also comes a steeper landing angle. This is a great result of hitting it higher! Once your fitter optimizes your launch and spin to get your ball higher, you will also reap the benefits of stopping power coming into the greens.

McIlroy’s shot on No. 15 on Saturday was a perfect example of this. Since he was able to hit it so high from over 200 yards away, he was able to stop his ball on the putting surface, something other players struggled to do, leading to a crucial eagle. Ironically, it mirrored a Tiger Woods shot on the same hole in 2011, another noted high ball hitter.

Rory McIlroy, with one shot, explaining why you want to hit your irons super high. pic.twitter.com/NLYXrX5uE6

— Jack Hirsh (@JR_HIRSHey) April 12, 2025

If you mishit an approach to a green with a high shot, you might land it 10 feet short. If you mishit with a low one? You might land it 10 feet short and roll it into a bunker, then chunk your way into a double. Trust me, I was that guy! A higher apex just gives you more forgiveness with your target zone. 

Hitting it higher isn’t just about style points (even though it looks awesome). It’s about maxing out your carry, seeing softer landings, getting control, and actually holding greens. The best players in the world launch it high for a reason, it’s about time you do too. 

It’s time to book your fitting. Find a fitting location near you at True Spec Golf.

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Kris McCormack

Golf.com Contributor

Building on a career that has spanned more than 20 years in the golf industry, McCormack has spent the last six years of his career serving as the Vice President of Tour and Education for True Spec Golf. During that time, he curated the training program for the True Spec fitting staff and pushed for more continuing education curriculum. As well as managing their Tour department and building relationships with a multitude of OEM partners. Prior to joining the True Spec team, McCormack worked with several of the industry-leading manufacturers as a Master level Fitting Professional. In addition to being an instructor and partnering with the Golf Channel Academy as a lead instructor and brand-agnostic Fitting Professional. He has also worked with R&D teams to assist in product design, testing, and development for a variety of gear releases. He is a golf enthusiast and lives in the gear space!

  • Author Instagram Account

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